Spotted Dog Yoga & SUP

Yoga Studio

Before you go

Address

2780 East Bidwell St, Suite 300, Folsom, CA 95630

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Hours

From Google, checked May 2026. Page updated 12 November 2026.

Phone

(916) 990-1720

Website: spotteddogyoga.com

Weekly hours

Mon5:00 am - 6:30 am | 8:30 am - 10:00 am | 11:30 am - 1:00 pm | 4:00 pm - 7:30 pm
Tue5:00 am - 6:30 am | 9:00 am - 10:30 am | 4:00 pm - 7:30 pm
Wed5:00 am - 6:30 am | 8:30 am - 10:00 am | 4:00 pm - 8:30 pm
Thu5:00 am - 6:30 am | 9:00 am - 10:30 am | 4:00 pm - 7:30 pm
Fri5:00 am - 6:30 am | 8:30 am - 10:00 am | 11:30 am - 1:00 pm | 4:00 pm - 6:00 pm
Sat7:30 am - 11:00 am
Sun7:30 am - 11:00 am

About this business

Category: Yoga Studio

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Google Reviews

5.0 (116) Google Reviews

Ratings as of August 2026. See this business on Google

Omgosh this studio is so fun and has 3 levels of yoga for all types of people!! I’ve taken 2 classes with Hayley and 1 with Glen and so far I’ve had no bad experiences!! They make you feel so welcome and the community is awesome!!

5 out of 5 Noor M.

Did a power burn with haley. Accidentally as my first class but I loved it, there was a good playlist and just as great modifications for exercise. Will come back soon

5 out of 5 alanah S.

Spotted Dog Yoga & SUP is one of a kind! The vibes are amazing: great music and even better humans. Everyone is so kind, welcoming, and friendly!!!! Every single person who works here is a ray of sunshine! ☀️ Ashley B. is a superstar! Every class I’ve attended has been led with love and light. I always leave feeling better than I felt when I walked in the door. I’m so grateful for Spotted Dog!

5 out of 5 julieornelas

These quotes come from Google Reviews and belong to their authors. They can be out of date. Ask for a correction or removal.